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Argh. [Jan. 28th, 2006|05:56 pm]
[Current Mood |annoyedannoyed]

My sleep schedule is so screwed up.

It's kinda sad when you sleep from 5 AM to 5 PM.

I blame Japanese.

From: nowinter
2006-01-29 12:00 am (UTC)
I'd, like, blame Japan. Straightforwardly. :))
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[User Picture]From: thoink_dragon
2006-01-29 07:25 am (UTC)
Try melotonin. It's involved in the hormonal regulation of day/night regulation. In small doses, it really seems to help with regulating sleep. And because it's not directly a sedative there's a lot less of a chance of getting addicted to it. It's the best one I've tried so far, at least.
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From: sidd2600
2006-01-29 08:15 pm (UTC)
I blame the schools.
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